Herbalists and health care specialists are excited about the potential of green tea dietary supplements. Among all the new dietary supplements to be investigated over the last decade or so, this is one of the most promising.
Green tea is rich in catechins, chemicals that target harmful free radicals in the body and prevent them from causing the DNA damage leading to cancer and other diseases. This is true of all teas, but green tea has a higher concentration of these substances than other forms of tea because it is steamed quickly rather than fermented. This relatively quick processing does not remove the catechins, so green tea is definitely the one you should choose for maximum catechin concentration.
One of the cardinal truths to emerge from the dietary research of the last two or three decades is that by consuming plenty of food products that reduce levels of free radicals in the body, we can extend our lifespans far beyond what our ancestors enjoyed.
It is becoming increasingly obvious that green tea is one of the most important of these products, offering high concentrations of beneficial chemicals in a pleasant beverage already consumed in some form by millions. If the drinkers of black tea would switch to green tea or green tea dietary supplements, they would enjoy longer, healthier lives. In the world of nutrition and dietary supplements, this is one of the best products available.
To learn more about the benefits of green tea dietary supplements, go to MyNutritionalSolutions.com.